Watch the Japan Workshop Replay + Free Gift
🎥 Competing in Japan Part 1: Lessons, Laughs & Level-Ups
The raw, real, and ridiculously useful virtual workshop for competitors prepping for international shows — now available on-demand.
What You’ll Learn:
✈️ How I managed peak week chaos across time zones, languages, and 3-day travel delays
🧠 The mindset shifts required when prep meets reality (and it all goes off-plan)
📦 What to pack, what I forgot, and what I’ll never do again
🧴 Tanning, training, food prep, and recovery when your support crew is 5,000km away
💥 How I still placed (and what I would fix next time)
You’ll Also Get:
📄 FREE Peak Week Pitfalls Cheat Sheet
— a practical checklist of the most common peak week mistakes and how to avoid them.
📄 FREE Top 10 Travel Hacks for Bodybuilders Competing in Japan
— a quick reference guide for stress free travel.
This is for you if:
✅ You’re preparing for your first (or next) international or interstate show
✅ You want to avoid preventable prep-week mistakes
✅ You want real-life, backstage-tested insights from a seasoned competitor
✅ You’re ready to simplify your season and compete with clarity
I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.
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The Japan Workshop is just one of the many masterclasses inside
The Whole Prep Project™
— the seasonal support membership for competitive bodybuilders.