Your prep has a support person.
Give them the manual.
The Backstage Kit is the operating manual for the MVPs, the moral-support ninjas and the peanut butter sherpas who carry half your prep and all of your snacks.
Why “Comp Prep Mom”
Think pageant moms. Dance moms. Fanny pack on, hairspray in one hand, safety pins in the other — knowing the routine better than the performer does.
Over-prepared. Over-invested. All over every detail before anyone even knows it's needed.
That's the energy your backstage person needs. Not “willing helper.” Comp Prep Mom energy — whether the person wearing it is actually your mom, or your dad, your partner, or your best friend.
The problem
Here’s something nobody tells you when you start competing:
Prep is not a solo sport.
Behind every athlete who walks on stage calm, fed and focused, there’s usually someone backstage holding it all together — remembering the schedule, finding the lost bikini shoe, keeping the drama out, and quietly making sure you actually ate.
The problem? Most of them are brilliant… and completely winging it.
They’ve never been backstage before. They don’t know what peak week does to your brain. They don’t know what to say (or, more importantly, what not to say) when you’re shaking 20 minutes out from stage.
So they guess. And on show day, guessing is expensive.
The fix
The Backstage Kit turns your support person from “willing helper” into a seasoned backstage operator — without them needing to understand a single macro.
Inside:
- The key tasks — exactly what to own, in order, so nothing falls through the cracks
- The Peak Week prep checklist — food, logistics and emotional anchoring, all handled
- The backstage support protocol — the 3 B’s, smudge patrol, and the official “things NOT to say backstage” list
- The golden rules — how to stay calm when they can’t, clear when their brain isn’t, and present even when nothing’s making sense
- The Elite Kit add-ons — the easy-to-forget extras that save the day
- Printable signs, badges and a full sticker sheet — because prep should still have a laugh in it
Two editions, one kit
Same manual. Two flavors. Because your backstage MVP might be your mom… or your partner, your coach, your best friend, or your dad.
- Comp Prep Mom™ Edition — the full pink, glittery, sticker-sheet version. For when your backstage MVP is, in fact, your mom.
- Epic Handler Guide — same playbook, gender-neutral design. For your boyfriend, dad, coach or bestie — whoever's got your back.
One signup. Both editions land in your inbox. Send whichever fits.
Who it’s for
Whether you’re the athlete grabbing this for your person — or you ARE the backbone of someone’s prep — this is your manual.
Moms. Dads. Partners. Best friends. Coaches. Roommates. Tan-line technicians.
If you’re backstage on show day, you need this
Close
You don’t need to understand posing routines or peak-week science to be the best support person in the building. You just need patience, preparation, and a plan.
This kit is the plan.
PS — Forward the right edition to your person the second it lands. Future-you, 20 minutes out from stage, will be very grateful.
